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Losing weight or getting ripped!
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  1. Great website. I am a 25yr old male with a 5 day a week workout routine. I do 3-5 days of cardio 20...

  2. I started an excercise program about a year ago and in the last 5 months have adhered to it faithfull...

  3. Will the women's workout w/o weights help me lose weight or will it just help tone and shape my body?...

  4. I have a scenario for you . please help. if I walk on an incline treadmill every other day for thirt...

  5. I took Ripped Fuel by Twinlab for years and got good results, until I heard that it caused heart prob...

  6. Is there anyway that I can get the body I want within a month? Long ago I read in a SHAPE magazine th...

  7. I am a 27 yr old female who weighes 175 lbs and have recently started going to the gym, I do 30 min o...

  8. I am trying to lose 10 pounds. I am 5 ft. 2 and weigh 123 pounds. I have been at this weight for se...

  9. I've been using the 5/6 day get lean training program for about 4 weeks It's a great program. Howeve...

  10. I have a problem with my lower part of my chest, basically from my nipples down. I also have a pr...

  11. I actually have two questions:
    I am finishing week 4 of the get lean program, and I am making go...

  12. I really like your workouts and I can tell a differnce in my strength but I need a workout that w...

  13. I'm a college soccer player and have been playing for several years. With in the last year I startin...

  14. I am not fat, but I still want to get more lean muscle. I am starting with my fitrex program now. D...

  15. Let me start off by telling you about myself Iím 33 years old, 5 ft. 8 in , and weigh 200 lbs. I hav...

  16. Dan, My question is or inquiries are that I want to optimize my diet for full results in comparision...

  17. Dan great site!!! Thanks for providing such a wonderful tool. I've been working out on my own for 10...

  18. I have been trying HMB for 10 days now and it does seem to help with mass. I'm not yet sure about fa...

 
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