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  1. First off great site. My question has to do with stretching and flexibility.
    What routine would ...

  2. I hve another question about stretching? I have seen some people stretch just after working a body...

  3. I want to get flexible fairly quickly. I think being supple is important. What's the best way, and th...

  4. I'm a 32 year old female and I weigh 150lbs I want to know what kind of stretching should I be doing ...

 
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