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  1. I AM 272LBS 6FT TALL AND I HAVE A GOOD SIZE BELLY.I HAVE SEEN IN THE MAGAZINES THAT YOU MUST EAT MOR...

  2. I am a 17 year old high school student looking to better my personal football skiils. I have been...

  3. what is a good work out to lose fat fast? Because i am having trouble losing wieght....

  4. Actually, a few questions: Situation: I'm on an excercise program right now to lose about 20 pounds ...

  5. By the answers to a lot of diet questions, I know that you recommend drinking a lot of water daily. ...

  6. Currently I'm taking a protein supplement and I want to start taking creatine, but I'm about to take ...

  7. Dan, First heard about you on the KNST while riding my bike. I'm 57 yrs., 5'9" 175 lbs. I first sta...

  8. Dan,how do you find the grams of carb,protein and fat of a diet.My total calorie intake is 1775 calor...

  9. Dear Mr.Wirth, I would like to thank you for your web page and programs. I have just joined your "ge...

  10. First, nice site ! I look forward to coming back and reading future articles. I'm about 5 months ...

  11. For the past few months I've been trying to gain muscle and some weight. I've been told to eat alot ...

  12. Have you heard of the supplement company Infinity2? Just curious as to what you thought of their prod...

  13. Hi many thanks for a great site I really hope you can help me. For the last 4 years I have been a me...

  14. I am 33 old male . I am very thin as my waist is 28 inches. I am not healthy as you look. I have sta...

  15. I am a 54 year old male who has been lifting weights for 10 years. I workout at 4:30 each morning fo...

  16. I am an experienced weightlifter. My current diet consists of about 2600 calories a day, with only 1...

  17. I have been using a juicer for about a year and I believe that it has helped as far as keeping colds ...

  18. I have been working out faithfully and am achieving the results i wanted as far as cutting fat percen...

  19. I have had many diets and have tried many things just to regulate my eating habits, but i still end...

  20. I have type II diabetes and weight training and aerobics have helped greatly in keeping my blood suga...

  21. I need help with regard to getting a meat free bodybuilding diet. I am female, age 24 doing heavy wei...

  22. I play high school football and was wondering if you can make a program for me to increase my spe...

  23. I try and drag myself up in the morning for a 'nice' long run/jog, and when I do, I don't have the en...

  24. I want to add weight, should i take weight gainer...

  25. I was just wondering how many calories I should eat a day if I am trying to lose weight. My boyfriend...

  26. I would like to lose bodyfat and really don't know which path to take. Should i go low fat,low carb o...

  27. I'm 34 yrs old type 2 diabetic.I was diagnosed 2 yrs ago, and have controlled it with diet and exerci...

  28. I'm 6'6" and weigh only 180lbs. I played 1 yr. of JC hoops in 1992 and continue to play 2 to 3 tim...

  29. I'm a 16 year old girl. I weigh 110lbs. and am 5'. I used to weigh barely 90lbs. but due to depress...

  30. In reading many articles I have found I am not getting enough protein in my diet. I am tring to gain ...

  31. My daughter does not eat red meat. She seems pale and tired to often. She works out often. Could s...

  32. My question is about caloric intake. I work a physical job(loading trailers for a shipping company) ...

  33. Sorry to bother you again. Is there an actual sample menu that I could look at to get an idea of wh...

  34. Thanks for having FITREX.COM.

    Some facts about myself.
    I'm 23, 5'3 and 150 lbs (overwe...

  35. Thanks for your response and this information. But to get me started could you show me an example of...

  36. What is the best way to adapt your body to eat the right foods?
    What is the correct amount of ca...

  37. What is your view on whey powder and protein supplements? Are they safe? I am trying to gain wieght...

  38. What types of foods should you eat before going to workout and how long should I wait before going. A...

  39. Where can I find a list of all foods that are carbohydrates? And is the grams weight? How do I con...

  40. Which is better to gain weight with - the 4 day strength and power or the body building program? ...

  41. You have no idea how long I've been searching for a site like yours - with the excellent info and ser...

 
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