Fitness Info
Search
Nutrition
Ask Dan
Feedback
FAQ
Help
Zig Zag Cone Drill #1 - 8 cones in 8 yards
Search:
Each cone is placed 1 yard apart over an 8 yard distance! The lateral distance between each cone should also be 1 yard.
View a video of this exercise
Amazon.com Widgets
Email this page to a friend:
Their email address:
Your name:
Please send as a plain-text email
Home
|
My Workout
|
Fitness Info
|
Ask Dan
|
Feedback
|
Help
|
FAQ
|
Search |
Logout
Please send questions or comments about this web site to
webmaster@strengthengine.com
.
Copyright © 2009
StrengthEngine.com, LLC.