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Forearms Exercises
BOWFLEX Seated Wrist Curl
BOWFLEX Seated Wrist Extension
BOWFLEX Standing Wrist Curl
BOWFLEX Standing Wrist Extension
Barbell Seated Forearm Extension
Barbell Seated Forearm Flexion
Barbell Standing Forearm Extension
Barbell Standing Forearm Flexion
Dumbbell Seated Forearm Extension
Dumbbell Seated Forearm Flexion
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