Table of Contents | Category Listing for Videos
How do the StrengthEngine.com Videos Work?
The StrengthEngine.com Videos are in AVI (Audio-Video Interleave) Format.
(See the associated help document)
When you click on a 'View Video' link, your browser requests that file from the server. The server then sends that file back to your browser. Once your browser receives the file, it decides what to do with it. Your browser may decide to play it in the window or it may decide to launch a separate application that will allow you to play the file. Depending on how your computer is configured, the videos may play very differently from other peoples computers.
In order to watch the videos, you can use several free applications. Two of the most popular are RealPlayer and Windows Media Player. Both applications are free and available to download. You can click on the links below to download these free programs.